Category

Self-Reflection

Podcast, Self-Reflection

{πŸŽ™17} Restore Your Emotional, Physical, and Emotional Health: Crystals, Reiki and Tarot with Crystal Holloway

Imagine being purposeful about your self-care. You take the time to do what sustains you: meditate, self-care, prayer. Then life falls into place. Everything you have envisioned for your life has manifested. You have the dream job, the dream home, and the dream life. And then the self-care routines you used to rely on to sustain you, begin to fall away.

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Podcast, Self-Reflection

{πŸŽ™15} The B.E.S.T. Practice: Clearing Energy for Healing with Susan Goudy

Continuing with the theme of reprogramming and healing yourself, Susan gives us the specifics on B.E.S.T. (Bio-Energetic Synchronization Technique). It is a technique that is non-invasive and is designed to get to the core of what is weighing you down. B.E.S.T is a way to empower you as you clear out the negative energy that is causing you stress and pain. Now a successful practitioner of the method, she shares her journey from trauma to healing and credits this technique, created by Dr. Morter, to her success.

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