Naturalicious Ad | The Other Side of 40

The Other Side of 40 is a dedicated space to women who have made positive changes in their lives after the age of 40. Join host, April Grant, as she highlights women to help you find inspiration and support as you start the next chapter of your life.

Today we are joined by Susan Goudy, an empowerment advisor and public speaker who is also certified in neuro-physical reprogramming and Bio-Energetic Synchronization Technique.  She is also a social worker and author of two books: The Journey from Fear to Love is Shorter than You Think and 10 Ways to Eliminate drama from your life: Easy Ways to be More Productive and Successful in Your Work and in Your Life.

Trigger Warning

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Sexual Assault- This episode discusses sexual assault of a child and recurring trauma associated with this harrowing act.

Episode Notes

Continuing with the theme of reprogramming and healing yourself, Susan gives us the specifics on B.E.S.T. (Bio-Energetic Synchronization Technique). It is a technique that is non-invasive and is designed to get to the core of what is weighing you down. B.E.S.T is a way to empower you as you clear out the negative energy that is causing you stress and pain. Now a successful practitioner of the method, she shares her journey from trauma to healing and credits this technique, created by Dr. Morter, to her success.

Susan also gives us three short steps to move from fear to love: become aware, take the steps to solve the problems, and learn to make yourself a priority. Taking care of yourself first allows you to be present in your everyday life without feeling resentment or residual anger. Listen in to learn about self-healing, self-love, and self-care so that you can live your best life.

Where to Find Susan Goudy?

Wine of the Month clubs